I read a pretty good book called, You Are a Badass by Jen Sincero. It's all about getting over self-doubt and creating the life that you've always wanted. I've discovered …
In a fast-paced world filled with demands and distractions, it's essential to take the time to nurture ourselves and develop a strong sense of self-love. Self-love is not selfish; it …
Now more than ever, self-love is extremely important. Social media, peers, society, and so on tell us "how" we are supposed to act. They tell us what we are supposed …
How often do you beat yourself up over something you did or didn’t do? Maybe you hurt someone. Perhaps you made a bad decision or even missed out on an …
Self-love is extremely important, but few people take the time to build a healthy relationship with themselves. Instead, they spend most of their day beating themselves up and focusing on …
I don't think anyone could argue that our children are the most important things in this world. As parents, we work hard to keep them safe and keep them happy. …
It is a good thing to have high standards and want to excel on a high level. Pushing yourself to be the best you can be is admirable and something …
Self-Acceptance doesn't mean that you feel you are perfect. As a matter of fact, it means the opposite. It means accepting yourself despite your flaws. This, however, is a struggle …
Sometimes it is very difficult to feel good about who we are. Especially when we make mistakes, and have setbacks. Honestly though, even through all of our failures and despite …
Every day you should aim to show yourself kindness. Most of us fail to do this, however. Instead, we beat ourselves up for every mistake, perceived flaw, or for no …
