Loneliness can affect anyone and we have all experienced it in our lives. It can feel particularly lonely when going through a breakup, losing a loved one, being in an …
It is a good thing to have high standards and want to excel on a high level. Pushing yourself to be the best you can be is admirable and something …
Self-Acceptance doesn't mean that you feel you are perfect. As a matter of fact, it means the opposite. It means accepting yourself despite your flaws. This, however, is a struggle …
Maybe you are just misunderstood and want to show people the real you. Maybe you are a decent person and just want to do more for others. Perhaps you are …
Rejection is a hard pill to swallow, no matter what type it is. Whether it is in your love life, your career, or in your social circles, all rejection stings …
Sometimes it is very difficult to feel good about who we are. Especially when we make mistakes, and have setbacks. Honestly though, even through all of our failures and despite …
Every day you should aim to show yourself kindness. Most of us fail to do this, however. Instead, we beat ourselves up for every mistake, perceived flaw, or for no …
Negative self talk stifles self confidence and self love. It keeps us living in a state of negativity and hopelessness. Ultimately it prevents us from living our best life. We …
Everywhere you turn there are messages telling you to be like her, be like him, be like them. We are bombarded with these toxic messages that say don't be yourself …
Do you struggle with other people's thoughts and opinions of you and your choices? Many people have a hard time with others disapproving of them. Whether it is a family …
