Letting people take advantage of you can cause stress, anxiety, and frustration. In some cases, it can lead to depression, hopelessness, and lack of control in our own lives. Every …
Social anxiety and shyness go hand in hand. Those who are shy have a very hard time interacting with others because they fear being judged, rejected, and criticized. Shyness causes …
Feelings of inadequacy plague us all. Whether we are faced with a new challenge, opportunity, or dealing with a setback, it's easy to feel like you are lacking in some …
If you want to achieve anything in life, whether that be good health, great relationships, an awesome career, or being happy for example, you must first believe you can attain …
You should never have a major goal in life that consists of having everyone like you. It's just not going to happen. If you struggle being a people-pleaser this article …
You've heard the saying before and here it is again, nothing good ever happens in your comfort zone. Playing it safe will keep you exactly where you are. If you …
Your body language is a direct reflection of your confidence. If you slouch, fail to maintain eye contact, or stand like you want to run for the door, chances are …
If you struggle with confidence and self-esteem then you most likely have habits that are holding you back. Building confidence takes work and effort. So, it is important to remember …
Take a hard look at your life. Where do you struggle the most? Is it in your finances? How about your health? Perhaps it is your relationships. Chances are it …
A big challenge that we all face is our own self doubt. Not only do we have to overcome others who do not believe in us, but we also have …
