I don’t think anyone could argue that our children are the most important things in this world. As parents, we work hard to keep them safe and keep them happy. But one thing I’ve learned from being a parent of 4 boys, all of which have big emotions, is that I couldn’t always protect them from their own thoughts. I would always hear things like, “I can’t draw”, “I am not good enough”, “I’m worried I can’t make friends”, and so on. I’m sure you’ve heard something similar and if you are like me, hearing these things breaks your heart. This is why it is so important for our little humans to learn to combat these types of thoughts early in life with powerful, positive statements. Below, you will find some positive affirmations for children divided by category.
Tips For Using Positive Affirmations for Children
Before we get into the list, here are a few important tips that will help your child get the most out of using positive affirmations.
When Should Your Children Use Positive Affirmations?
Your kids should use positive affirmations daily. Make it a routine to say them with your child every day. Your kid’s positive affirmations can be part of their morning routine, nightly routine, and during the day when necessary. I know parents who say their affirmations with their kids as they get ready for school, after they pray each night, and even before each meal.
For my family, my wife and I try to say positive affirmations with our kids every night before bed. Every morning before school, my youngest sons also take a few minutes to fill out their Children’s Positivity Journal which is available below if you are interested. There is a section in our journal for daily affirmations, which helps reinforce powerful thinking. Pick up the ‘My Very Own Positivity Journal’ for your kids today.
What Affirmations Are Best For Children?
Go through the list below and choose a few that resonate with your child and/or positive affirmations appropriate for the situation. For instance, my son right now really wants to be a great artist but has been feeling down because he feels he isn’t a good “drawrer”. So together we say, “I am capable of learning to be great at anything.” We say it every night before bed and also when he feels he won’t ever be good at something.
How Many Times Should Affirmations Be Repeated?
Choose no more than 3 to 5 affirmations from the list below at a time and repeat each for 2 to 3 minutes. Repetition is key. Even though your child may not believe what they are repeating right away, in time they will. That is the power of positive affirmations. That is why repeating them over and over is important.
100 Positive Affirmations For Children
Affirmations For Children’s Confidence
The following are affirmations that will help your child gain confidence in themselves.
- I am creative, talented, and confident.
- I know I can do it if I work at it.
- I am capable of learning to be great at anything.
- Nothing is too hard to overcome.
- I can do anything I put my mind to.
- I am brave enough to try.
- I am bold and outgoing.
- I am courageous.
- Anything is possible.
- It’s okay if things are hard at first.
- I have confidence in myself.
- I am a hard worker.
- I take on any challenge that faces me.
- I believe in myself.
- It’s okay to do my best.
- I do not have to prove myself to others.
- No matter how hard it is, I can do it.
- It may be scary, but I can do it anyway.
- I stand up for myself.
- It’s okay to ask for help.
- I’m proud of myself for trying.
- I try new things.
- I can do hard things.
- I never give up.
- I can learn anything.
Staying Positive Statements For Children
The following positive affirmations for children will help kids stay positive and happy, especially when they are feeling down in the dumps.
- I have the power to be happy no matter what.
- I have many reasons to smile.
- I am grateful for everything I have in my life.
- Today I choose to stay positive.
- I am full of positive energy.
- It’s okay that everything is not perfect.
- I am happy and positive.
- I deserve to be happy.
- I wake up in a positive mood.
- Every day in every way it’s getting better and better.
- I am strong enough to get through this.
- Today is a good day.
- I make others happy.
- I am well and I am safe.
- It’s only a thought and a thought can be changed.
- I make time for things that make me happy.
- I can create my own happiness.
- I speak only positively.
- It’s okay to feel what I feel.
- Happy thoughts bring happy things.
- I love to have fun.
- I am motivated.
- I try to look for the good in things.
- I stay focused on positive things.
- Great things always happen for me.
Self-Love Affirmations For Kids
Self-Love is important to learn young. Our kids today face so many challenges that we never faced. It’s much easier for them to compare themselves and forget how amazing they are. The following positive affirmations for children focus on self-love and self-worth.
- I am unique and feel great about being me.
- I easily make friends.
- I am perfect all by myself.
- I am beautiful inside and out.
- I am comfortable being who I am.
- I have many great qualities.
- I am loved by others.
- My opinions are important and they matter.
- I respect myself.
- I love who I am.
- I am smart.
- I can do amazing things.
- I am handsome.
- I am beautiful.
- I am talented.
- I am a good person.
- It’s okay to not be great at everything.
- Every day I appreciate myself more and more.
- I am proud of the person I am.
- I see the best in myself and others.
- I am comfortable being who I really am.
- I am enough.
- It’s okay to make mistakes.
- It’s awesome to be unique and different.
- It’s okay to feel _____ (sad, angry, etc.).
More Positive Affirmations For Children
The following are more positive affirmations for children.
- Today I will spread positivity.
- My opinion is important.
- My future is bright.
- Every day is a new day.
- I feel stronger and stronger.
- Challenges help me grow.
- I am important.
- I can reach my goals.
- I have a great smile.
- I can reach my dreams.
- I am a good person.
- I can calm myself down with my breath.
- I am an honest person.
- I am a good friend.
- It’s okay to have bad days.
- I am a problem solver.
- I am strong inside and out.
- Everything will be okay.
- I can be anything I want.
- I can get better at anything.
- I am kind to myself.
- I am amazing.
- I admit when I make a mistake or hurt someone.
- I have great ideas.
- I care about others.
Conclusion
Words have power. It’s important to teach this to our children so they can use affirmations to build confidence, develop self-love, and live a happy more positive life. Choose a few of these positive affirmations for children that resonate with your kids and repeat them for a few minutes each day.
How do you plan to use these affirmations with your kids? Let me know in the comments below.
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