Overcome Perfectionism – 7 Simple Strategies
It is a good thing to have high standards and want to excel on a high level. Pushing yourself to be the best you can be is admirable and something …
It is a good thing to have high standards and want to excel on a high level. Pushing yourself to be the best you can be is admirable and something …
Self-Acceptance doesn't mean that you feel you are perfect. As a matter of fact, it means the opposite. It means accepting yourself despite your flaws. This, however, is a struggle …
Sometimes it is very difficult to feel good about who we are. Especially when we make mistakes, and have setbacks. Honestly though, even through all of our failures and despite …
Every day you should aim to show yourself kindness. Most of us fail to do this, however. Instead, we beat ourselves up for every mistake, perceived flaw, or for no …
Negative self talk stifles self confidence and self love. It keeps us living in a state of negativity and hopelessness. Ultimately it prevents us from living our best life. We …
Everywhere you turn there are messages telling you to be like her, be like him, be like them. We are bombarded with these toxic messages that say don't be yourself …
Affirmations are a powerful tool to improve your self love. When you take the time to affirm your worth and value every day, you start to appreciate yourself despite your …
Quotes are an excellent way to draw inspiration and motivation. They are also helpful for improving your mindset, outlook on life, and the way you feel about who you are. …
Do you have a tendency to sabotage your success? You may set out with good intentions but somewhere along the way, you find yourself doing things that cause you to …
Loving who you are is the foundation for living a happy, fulfilled, and successful life. Use the quiz below to see how well you treat and appreciate yourself. Answer the …