14 Easy Ways To Show Yourself Kindness Today
Every day you should aim to show yourself kindness. Most of us fail to do this, however. Instead, we beat ourselves up for every mistake, perceived flaw, or for no …
Every day you should aim to show yourself kindness. Most of us fail to do this, however. Instead, we beat ourselves up for every mistake, perceived flaw, or for no …
If you struggle with confidence and self-esteem then you most likely have habits that are holding you back. Building confidence takes work and effort. So, it is important to remember …
Negative self talk stifles self confidence and self love. It keeps us living in a state of negativity and hopelessness. Ultimately it prevents us from living our best life. We …
Everywhere you turn there are messages telling you to be like her, be like him, be like them. We are bombarded with these toxic messages that say don't be yourself …
Do you struggle with other people's thoughts and opinions of you and your choices? Many people have a hard time with others disapproving of them. Whether it is a family …
Impulse decisions are choices we make without considering long-term consequences. They keep us from reaching our goals in areas such as health, finance, and relationships. All impulse decisions have one …
If you are not careful, low self-esteem can lead to things like depression, bad decisions, toxic relationships, bad health, and more. If you are unsure if you are at risk …
You're a crab in a bucket. You're trying to climb out, but your fellow crabs are pulling you back down. If they can't escape, why should you? Why should you …
Fear is not always a bad thing. Among other benefits, it keeps us safe and helps keep us sharp and on our toes. But fear can also paralyze our progress, …
We all face difficult and trying times. It is a part of life. Most of us, however, miss the lessons these difficulties can teach. In this article, you will learn …